Experience our signature New Moon practice to receive the support you need to integrate nature’s pace into your everyday life.
Each month around the New Moon, we guide you through an hour of meditation, journaling, and stories from nature. Inspired by two of nature’s rest phases—the New Moon and menstrual phases—the experience is designed to replenish you for the cycle ahead and help you recalibrate to nature’s pace.
Whether you join the live group gathering or practice solo, you’ll cultivate:
Your ability to listen to the vital information your body shares with you
A stronger connection to your inner wisdom
Knowledge of the natural world
Skills to build a regenerative future (think: empathy and curiosity)
Resilience to navigate an ever-changing body and world
All of this becomes second nature the more you practice. But even after one session, you can expect to feel relaxed and refreshed with new tools that support personal and planetary sustainability.
Because the benefits of the practice compound with repetition, we offer two ways to join The Cool Down, so you never miss a New Moon. When you purchase a ticket or membership for The Cool Down, you will have access to both:
A live online session with a supportive guide and a welcoming community
A self-guided ritual you can move through on your own time
How you choose to join is up to you!
Sessions are open to all who identify as a woman or menstruator, regardless of gender identity. Our use of the term “woman” is always trans-inclusive.
Please visit The Cool Down Series page for the “why” behind our New Moon practice, further details on The Cool Down Membership, and our full FAQ.
Registration Details
Date: March 21, 2023
Time: 8:30pm - 9:30pm ET
Community members unable to pay the standard membership rate for any reason may enroll in a $12/month reduced rate membership–no questions asked. All benefits and terms of our standard membership apply. Enroll here.
Full membership details are available on The Cool Down Series page.
By joining the live session, all participants agree to abide by our Community Agreements. The self-guided ritual will be available in Podia within 24-48 hours after the live session.
YOUR GUIDE
Rebecca Magee (she/her)
Rebecca is a creative entrepreneur, facilitator, and teacher focused on the intersection of gender equity and climate justice. Her background blends the study of women’s leadership and health with an extensive career in environmental sustainability, social impact, and philanthropy. A skillful facilitator, she has created transformative learning experiences for social impact leaders around the world and led communities of women through life-changing retreats and peer groups. As founder of Sister Seasons, Rebecca guides women and menstruators to restore their well-being and our planet’s through cycle awareness practices, and partners with organizations seeking to empower menstruators to lead on climate without burning out.
FAQ + Disclaimers
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A Zoom link will be available in the Podia course and emailed to you at least 1 hour before the session starts.
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The self-guided rituals are generally uploaded to Podia within 24-48 hours of the live session. You should receive a notification once it is available.
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Yes! We have automated captioning enabled for our live sessions and include transcripts for our self-guided rituals. If there’s anything else we can do to support your participation, please contact hello@sisterseasons.com.
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If you have purchased a single session, you may request a full refund up to 24 hours prior to the start of the live session by emailing hello@sisterseasons.com.
If you are enrolled in The Cool Down Membership, you may cancel at any time by logging into your Podia account. Once you have canceled your membership, your access will expire at the end of the billing cycle, and you will not be charged for future months. We do not offer full or partial refunds on payments already made. Additional guidance is available in Podia’s Help Center.
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Our live gatherings are intended to be a safe space for learning and sharing. By signing up, participants agree to abide by our Community Agreements.
We reserve the right to immediately remove any participant from the Zoom room without refund for any behavior we deem to be unsafe, harmful, or disruptive to other participants.
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This offering is for educational and entertainment purposes only, and none of the information provided should be construed as medical advice. If you have concerns related to your menstrual cycle, please consult a licensed health care provider.