1:1 advising
Season of Cycle Support
A 4-month personalized program to build your cycle knowledge, so your work and life are as sustainable as the future you’re helping create.
More ease is possible.
You’re a menstruator on a mission, dedicated to doing your best to change the world and take care of yourself, too.
But you wonder: Are things ever going to get easier? Why do I always feel like I have to choose between my body and literally everything else? How much longer can I sustain this pace? Is this the only way to make an impact?
In a world not designed for or by menstruators and where most of us were never taught about our menstrual cycles, it’s common to feel like it’s the world vs. your body. (A struggle our planet shares with you.)
But what if embracing your cycle was not only a way to feel better and find ease, but a radical way to sustain your change-making efforts and even bring your vision to life?
It’s time to reclaim cycles.
In this 4-month program, I’ll help you get to know the cycles of your body and nature, and partner with them to make meaningful shifts in your life or work that support your regeneration and our planet’s.
We’ll kick off your journey with our workshop, Cyclical Nature, where you’ll learn about your menstrual cycle, its connections to nature’s cycles, and how it can help you spark collective change.
Then, you’ll pick one goal to focus on across our monthly 1:1 sessions, so we can create tangible change tailored for you:
02. Create your cycle care toolkit. We’ll surface your needs across your cycle and identify practices, rituals and tools to nourish you.
03. Integrate cycles into your workflow. We’ll focus on how your cycle can be your partner in finding energy and ease in your job or business.
By the end of the season, you’ll feel more confident, capable and resourced to care for your well-being and sustain your efforts to create a better world for all, with cycles as your guide.
Get support for your well-being.
If you’re already tried every wellness and productivity hack, and you’re ready for a radically more easeful way of moving through the world (and building a regenerative world as you do), I’d love to support you.
Take your time.
With Season of Cycle Support, you’ll receive dedicated time and personalized guidance over four months to build a strong foundation in cycle awareness that works for your body, life and goals.
PROGRAM FLOW
After signing up, you’ll receive an invitation to book your first 1:1 session and complete a detailed intake form.
You’ll also receive access to the Cyclical Nature workshop to engage with before we meet, so you can kickstart your learning of how cycles support your regeneration and our planet’s, starting with menstrual cycle basics and essential mindset shifts.
After the workshop, we’ll meet 1:1 monthly, using your selected goal as our guide in building the skills and knowledge you need to partner with your body’s and nature’s cycles. These sessions are co-creative, so come with questions and challenges.
Between sessions, you can expect to be tracking your cycle daily-ish, in addition to other experiments we’ll co-design. I’ll be available on email and text up to 5/month to help you celebrate your wins, get unstuck between sessions, and remind you that you’re not on this journey alone.
Embrace your cycle this season.
$1600 (or 4 monthly payments of $400)
what’s included
On-demand access to Cyclical Nature workshop
Field Notes print workbook for your daily cycle tracking
Four 60-minute 1:1 sessions with personalized support on your selected goal
Text support between sessions for questions, challenges + celebrations (Up to 5 exchanges per month)
FAQ + Disclaimers
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This program is for women and menstruators who want to develop a strong relationship to their menstrual cycle and nature, and are actively interested in creating a regenerative, just future on our planet–whether you’re expressing that through your job, your business, your free time, or even what keeps you up at night.
This program is not for you if you are not interested in tracking your cycle or taking action between our sessions together. It is also not a fit if you are pregnant, or seeking health coaching or medical advice for menstrual cycle difficulties as this program is for educational purposes only.
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1:1 sessions are generally available Tuesday - Thursday from 12-6pm ET and Friday 9-1pm ET. If these times do not work for you, please email hello@sisterseasons.com before booking to see if we can make this work for your schedule.
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By the end of our 4 months together, my hope is that you feel confident and capable in working with cycles to support your well-being in your daily life and in your change-making efforts. While specific outcomes will be unique to each person and depend on the actions you take between our sessions, some benefits may include a greater understanding of yourself and your cycle, heightened ability to listen to your body, increased skill in making choices that honor the needs of your body, and a greater sense of purpose to your cycle explorations.
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If you decide that the program is not a fit for you at any point after signing up, you can request a refund for any unused services, minus a $50 fee for processing and administration costs, by emailing hello@sisterseasons.com. Any no shows at your scheduled appointment time or cancellations with less than 24 hours notice will be considered as booked services and are non-refundable.
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This offering is for educational and entertainment purposes only, and none of the information provided should be construed as medical advice. If you have concerns related to your menstrual cycle, please consult a licensed health care provider.
